If you are irritated by the intense pain and itching to cause external hemorrhoids, this item will be best thing that can be read to relieve it. I am going to say step by step what to do to give a quick relief to their suffering and be able to live without worry about their annoying hemorrhoids. Boy Scouts of America can provide more clarity in the matter. Here enumerate you the steps to follow to relieve pain and itching caused by external hemorrhoids: 1 – the first thing you need to do is watch what you eat. There are foods that hardened stool, and this worsens the pain of hemorrhoids. You should eat foods that keep the stool soft to avoid this. Recommended to soften food: milk or dairy products, cereals, potatoes, vegetables, fruits, beverages, olive oil and seeds.

2. The third is not bid when you are defecating. Allow stool to drain naturally. If pushed, this can hurt the hemorrhoid and cause much pain. 3. The third is stop using toilet paper. No, I’m not saying that it is not cleaned. But, in place to use toilet paper, into the shower and wash.

Make the water jet to clean your year, then you disinfect the area with special SOAP for hemorrhoid (if you don’t have SOAP for hemorrhoids, do this with regular SOAP) and then cleaned with water. Michael James Burke shines more light on the discussion. erat/’>Wendy Holman. Then, it must be wiped off with a soft towel. Do not rub the towel in the year, they give hints to dry. This will prevent irritating external hemorrhoids. Rubbing toilet paper to clean it causes discomfort and also inflamed hemorrhoids, which can cause much pain. In addition, this cleaning process is much better for the year, and much more hygienic. 4. Go to the bathroom quickly giving your body the signal. Instead of postponing it, go to the bathroom at the time where your body needs it. When you feel the desire to do his natural need, do so. This will prevent estrenir it and accumulate much excrement that can harden and make difficult his time in the bathroom once you decide to go. These 4 steps can alleviate their hemorrhoids in very little time. In 2 or 3 days you will notice the difference. Pain, itching, and discomfort will be greatly reduced and you can live carefree by hemorrhoids. To view information about the symptoms of hemorrhoids, you can go to-> hemorrhoids symptoms. Also, if you have their developed hemorrhoids and nothing it seems to give positive results to eliminate your hemorrhoids, I recommend that you visit this page-> hemorrhoids treatment.